If you live in Seattle and do yoga, you probably know Adrienne Kimberley. Or at least know of her. She joins us today to have quite the 'stripped' conversation. From discussing the recent shootings and black lives matter movement, to her own personal journey and what she went through as a child, what it really takes to work in the yoga/fitness industry and what it's like to summit your goals. She shares the unique and empowering pillars her business is built on and the importance of standing up for your values. If you are in the yoga/fitness industry, or are thinking about getting into it this is a must listen. It's a bit of free coaching from someone who has built her brand from the ground up in 5 years.
OOOOOooooo, it was a good one.
Learn more about Adrienne's workshops and retreats + get her yoga apps over on her website.
Interested in becoming a yoga teacher? Check out her training: The Craft. (it starts in January!)
Head over to one of her studios to try out barre + yoga.
Lastly! Interested in private yoga sessions at my new studio in Fremont? Contact me so we can chat details :)