My classes are intuitive, playful and approachable. They are a bridge between very traditional spiritual yoga and fitness based power yoga. Giving space to explore what yoga is for you. I love focusing on the foundations and guiding people back to feeling, because gawd knows we think way too much. I was originally trained in power vinyasa, but my own personal yoga journey led me to explore restorative, yin, nidra and iyengar. All of these various styles, and my background in dance, influence how I create sequences. You will leave my classes having felt a balance of grounding, powerful flow, and finally restoration. And you will have probably heard some pretty rad tunes too!
here’s what some of my students have to say...
Tera is a true gem. She is an inspiration to her fellow teachers and students. Her classes are unique, inspiring, and ever changing. She continues to push herself to learn and grow. She effortlessly connects the entire room and empowers students to feel comfortable in their bodies and to love themselves. You can feel her passion for yoga, her community, and her students with every class she teaches. She is a true advocate for positivity in this world. She has brought out my inner goddess and inspired me to take my practice to a whole new level!
Tera’s classes could be about something she is experiencing or perhaps something happening around her however one thing is certain; Tera is there for her students. Her smile shines at how happy she is to see you and spend time helping you reach the goals you have. Tera’s classes are built in her heart for her students.
Tera is an extraordinary inspiration to everyone, especially the yoga community! She speaks with so much heart and compassion. Her words invite thought and motivation; and the challenge to rise up to your full capabilities. If you're looking for someone to look up to, you've found her. -Jena
Tera celebrates the individuality of a yoga practice. Her classes are joyful and empowering. Her love of movement is infectious, and I always leave with a smile in my heart! - Amelia
The Art Of Muscle Testing. Inneractive Healing Systems(2015)
Nutritional Therapy Practitioner Training. Nutritional Therapy Association(2013)
B.A. Communications, Diversity Minor. University of Washington(2009)
YOGA & FITNESS INSTRUCTOR TRAINING
Recreating Yourself As A Yoga Instructor: Teaching Yoga With Heart, Authenticity & Inspiration.
Seane Corne (2017)
Psoas & Hip Flexors. Julie Gudmestad (2017)
Yoga For Social Justice. Sarahjoy Marsh (2017)
Backbends: Preparation & Practice. Julie Gudmestad (2017)
Radical Healing. Seane Corne (2017)
Yoga For Every Body. Seane Corne (2017)
Eat Breathe Thrive Facilitator Training. Eat Breathe Thrive ™(2016)
Barre Teacher Training. Adrienne Kimberley, Barre Bohemian(2016)
Teaching to the Whole Person. Jessica Jennings (2014)
Yoga Sculpt Training. Corepower Yoga (2013)
Hot Power Fusion Training. Corepower Yoga (2013)
Real Ryder Training. Corepower Yoga (2013)
36hr Level Two Training. Corepower Yoga (2013)
200hr Power Vinyasa Training. Corepower Yoga (2013)
Creator & Instructor of online program Yoga For Healing (2015-2018)
Speaker in Yoga Summit: 360 Summits; Making Yoga A Daily Habit (2016)
Creator, Editor & Host of Stripped podcast (2016)
Group Leader for Nutritional Therapy Practitioner Training (2014 & 2015)