Oct
30
2:00 PM14:00

Body Language Workshop

Cultivate trust and understanding of your body through yoga.

Together we will explore:
- The body through primal movement and yoga
- Connecting to sensation and yourself
- What is standing in the way of trusting your body
- Why it is important to learn your body’s language
- How to begin cultivating trust in your body

All levels of yoga are welcome. No experience or flexibility necessary! 
These three hours will set up a foundation for continued growth.

**SIGN UP HERE**
Early Bird before 10/9 $67
After 10/9 $90

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October Women's Circle
Oct
19
7:15 PM19:15

October Women's Circle

If you are in need of some nourishing, support or connection we would love for you to join us. You are welcome whether you have come once, are a regular, or haven't been able to make it yet. 

If you are able please bring a snack or dish to share with the group.

Feel free to bring a friend to the circle. Learn more about our women's circles HERE.

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Oct
5
5:30 PM17:30

October Series Starts

  • The Studio :: The Saturn Building (map)
  • Google Calendar ICS

Sign Up

Dates: 10/5, 10/12, 10/19, 10/26

Gain confidence in your practice, have space to ask questions and learn how to make yoga sustainable. Laugh and learn along the way. **Maximum of 8 people to each series. Bring your own mat.

Learn more HERE.

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Aug
21
7:15 PM19:15

August Women's Circle

If you are in need of some nourishing, support or connection we would love for you to join us. You are welcome whether you have come once, are a regular, or haven't been able to make it yet. 

If you are able please bring a snack or dish to share with the group.

Feel free to bring a friend to the circle. Learn more about our women's circles HERE.

View Event →